22

Sep

How to Overcome Intrusive Thoughts?

How to Overcome Intrusive ThoughtsIt's normal to have intrusive thoughts from time to time. Everyone has them. But if yo

Read More

28

Sep

How to Stop Negative Thoughts?

It is said that we are what we think. If we think positive thoughts, we will have a positive outlook on life and be happ

Read More

28

Nov

Understanding Stress in Adolescents: Strategies fo...

From academic pressures to peer relationships and the ever-present influence of social media, it's no wonder that stress

Read More

05

Dec

Addressing Suicidal Thoughts in Adolescents: A Com...

Suicidal thoughts among adolescents are a deeply concerning issue that affects individuals, families, and communities. I

Read More

27

Feb

The Influence of Social Media on Mental Health: Na...

Social media platforms have become an integral part of daily life for billions of people worldwide. From staying connect

Read More